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ADVANCED STRENGTH TRAINING LAB

Course Code:
SPMD 374
Active Term:
Fall Term
/ All Years
Course Description:

This lab is designed to accompany the didactic portion of the Advanced Strength Training Course, whereby the student will learn how to perform, instruct, and spot various plyometric, speed, agility, and alternative strength and resistance exercises.

Credit:
1
Instruction methods:
Lab
Total hours: 15
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