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DANCE CONDITIONING

Course Code:
DANC 150
Active Term:
Fall Term
/ All Years
Course Description:

This course focuses on cross training designed specifically to augment muscular strength, flexibility and endurance in dancers through the use of methodical progressive conditioning systems. Course work is based on somatic disciplines such as Pilates and yoga, as well as a variety of cross training techniques.

Credit:
1
Instruction methods:
Studio
Total hours: 15
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